A Lil' Bit About Me

                                                                                   

 

 

 

                                                                     

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My name is Danielle Hafiz Louis, and I am 48 years young, a wife & mother of 2 boys, who have been dancing all my life. As a dancer, I have been afforded many amazing opportunities to present at both National and International events. Started with Traditional West African dance as a child, which catapulted me into training in various dance styles. People have always been captivated watching me dance, so I decided to create a dance fitness service (c. 2014) to allow others to dance with me. I started this because I saw a need for a safe place for people to be free enough to be themselves through movement, however, that shows up. It's been proven that dance can be a wonderful form of healing therapy. I would like to think of myself as a dance therapist who ushers people out of their comfort zones & into movements that are freeing and can relieve them of their everyday stresses, even if for the moment. Women & men would constantly approach me and say I make them feel so comfortable in their skin. I wanted to create a safe space for people to learn about their bodies and the amazing capabilities they didn't know they had, regardless of age. I am constantly reminded of how my services impact the community by the countless people who tell me how I have changed their lives for the better.

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​CardioVibes® - is a service that offers an exceptional way of learning new dance moves and getting into shape at the same time. It offers a combination of low-impact, high-intensity, and weight-bearing moves. You’ll learn how to dance and get stronger through our classes. In this all-inclusive environment, you will be surrounded by positive and encouraging energy. These classes explore the basics of various genres as well as challenge those with a dance background. It is a well-orchestrated and wonderful balancing act, to give each individual what they need from the classes. My overall goal is to make you feel confident, empowered, and free to be yourself in a judgment-free atmosphere and have lots of fun while gaining the most invigorating experience! 

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I firmly believe in the positive benefits that dance can bring to all areas of our lives. When you sign up for my class, you’ll enjoy rich, rhythmic, rooted moves that offer to heal if you tap in deep enough. CV will help you unlock your potential in fitness with dance! - Are you ready for a change? Contact me for more info.